About Us

Welcome to HealthTips.tips!

We created this blog with one simple goal: to share practical, trustworthy, and easy-to-follow health and wellness tips that can help people live healthier every day.

Instead of complicated medical terms, we focus on food-based solutions, nutrition advice, and general lifestyle guidance that anyone can understand and use.


Our Mission

Our mission is to empower people with knowledge. We believe that small changes in diet, daily habits, and self-care can make a big difference in overall health. That’s why we provide content that is:

  • Clear and simple – no confusing jargon

  • Practical – advice you can apply right away

  • Trustworthy – written with input from experienced health professionals


Who We Are

Mahmood Arshad – Founder of HealthTips.tips. With a strong pharmaceutical background, Mahmood ran a pharmacy for over 3 years and now works in medicine distribution. His experience in healthcare, combined with a passion for wellness, inspired him to create this platform.

Dr. Fozia Ansari (MBBS, BSc, MRCOG-1, DOWH) – A gynecology and women’s health specialist with 13 years of international clinical experience in Pakistan, Ireland, and Saudi Arabia. She was honored as Best Doctor of the Year (2017) at King Faisal General Hospital, Saudi Arabia. Dr. Fozia helps ensure our content is accurate, safe, and guided by sound health principles.

Together with our small team of health professionals, we work to bring you reliable, simple, and balanced health advice. You can also learn more about our medical practice at Aneesa Clinic.


What You’ll Find Here

At HealthTips.tips, you can expect:

  • Food & Nutrition Tips – practical guides to eat smarter and healthier

  • Lifestyle Advice – small daily changes for long-term wellness

  • General Health Awareness – simplified guidance on common concerns

  • Wellness & Balance – supporting both body and mind


⚠️ Disclaimer: Our articles are for educational and lifestyle purposes only. We do not provide medical treatment. Always consult your doctor for professional medical advice.

Thank you for being part of the HealthTips.tips community. Together, let’s take small steps toward better health and a happier life!

The HealthTips.tips Team

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