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Wednesday, July 3, 2024

Brain And Sleep Disorders

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Poor or insufficient sleep can have numerous adverse effects on your mind and overall mental health. Here are some of the significant impact...
Tuesday, July 2, 2024

Garlic's Health Benefits and Side Effects

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Garlic contains selenium and sulfur compounds that activate liver enzymes that act as detoxifiers. It also has anti-inflammatory and anti-ba...
Saturday, June 22, 2024

MENTAL HEALTH TIPS FOR TEENS

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  Achieving good mental health is important for youth going through the challenges of adolescence. Here are some effective mental health tip...

FULL BODY DETOX: 20 WAYS TO REJUVENATE YOUR BODY

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  Detox  Body cleanse A full-body detox is a holistic method of cleaning and rejuvenation for the body from toxins and impurities that wou...
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