Is Lapsang Souchong Tea Really a Healthy Choice?
What Is Lapsang Souchong Tea?
Lapsang Souchong Tea is a particular type of tea cultivated in the Wuyi region of China, although now it is grown more widely than that. What makes the leaves of this tea special is that instead of drying them in a more traditional way, they are dried over a pinewood fire, giving the leaves a smoky flavour that makes the tea quite popular. This tea comes from the traditional Camellia sinensis plant.
Health Benefits Of Lapsang Souchong Tea
There are quite a few benefits to lapsang souchong tea, including its ability to protect cardiovascular health, boost the immune system, fight cancer, and lower inflammation levels in the body. Much of this is done by the antioxidants in the tea, which include catechins, polyphenolic compounds, and other volatile acids that have such an impressive effect on the body.
The caffeine present in this tea can also act as a metabolism booster that will enable you to lose weight more easily. While caffeine is known to exacerbate nervous system conditions, this tea is actually well known to soothe the nerves and lessen anxiety.
How To Make Lapsang Souchong Tea?