English Ivy Herb Benefits, Uses And Side Effects

What Is Ivy?

Ivy is actually the common name of an entire genus of plants called Hedera, which is primarily found throughout Europe, Asia, northern Africa, and parts of the Pacific. There are approximately 15 species of ivy, which grow by crawling along the ground, until they reach a stable climbing surface, like a tree or a wall. At this point, the ivy can access sunlight more directly and can subsequently increase its growth rate. The leaves of ivy plants are not only ornamental, although they do look lovely on the sides of buildings, but also medicinal in nature. Its leaves have been used throughout traditional medicine from Europe to Asia for thousands of years, and have a very important place in history.

Health Benefits Of Ivy 

Some of the amazing health benefits of Ivy HErb are 

  • Anti-inflammatory Effects

One of the most well-known benefits of using ivy, particularly “English Ivy”, is for inflammation issues in the body. If you suffer from arthritis, gout, or rheumatism, you can either consume it in the form of tea or apply the leaves directly to the spot of inflammation.

  • Detoxifies the Body

Early studies showed a link between liver and gallbladder function and the use of ivy leaves; this helps the organ systems to function better and release toxins from the body more effectively, thereby purifying the blood and reducing strain on these crucial systems.

Also see: 6 IMPRESSIVE EUCALYPTUS BENEFITS

  • Skin Care

For centuries, people have used ivy leaves to minimize the pain and potential for infection of burn wounds on the skin. This also works for any open sores or wounds, as there are certain antibacterial properties of its leaves, in addition to the protective nature of the saponins found within the leaves. This can also help to relieve the discomfort and irritation of psoriasis, eczema, acne, and other skin-related conditions.

  • Relieves Congestion

Ivy leaves are commonly used to eliminate respiratory tract congestion and inflammation. They act as an expectorant and can break up the phlegm and mucus in the bronchial system. By eliminating these breeding grounds for pathogens and bacteria, you can improve your overall health and reduce your healing time from illness.

  • Prevents Cancer

By eliminating free radicals and preventing mutation and apoptosis, ivy leaves can protect the body from a wide range of chronic diseases, including cancer.

 

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