6 Impressive Eucalyptus Benefits

What Is Eucalyptus?

Eucalyptus actually refers to a large genus of flowering trees that has over 700 different species, most of which are located in Australia and New Zealand, although some of the more widespread species can be found throughout Southeast Asia. Most of its species range from the size of a small shrub to a medium-sized flowering tree, but all species have leaves that are covered in oil glands, from which the majority of the health benefits are derived.

Health Benefits Of Eucalyptus

  • Improves Respiratory Health: 

Eucalyptus leaves and oil have been used for generations as a cure-all for respiratory issues, particularly in removing catarrh from the respiratory tracts.

Also see: INTERESTING HEALTH BENEFITS OF GARLIC

  • Boosts Immunity: 

The powerful effects of eucalyptus tea are widely studied, and aside from its direct impact on the respiratory system, it is recommended to protect the body from a wide variety of bacterial infections. Some of them include E. coli and Candida albicans, the latter of which can cause yeast infections.

  • Reduces Anxiety & Stress:

The natural sedative and soothing effects of eucalyptus can be employed for many reasons, but its tea is specifically recommended for those suffering from chronic stress.

  • Skin Care:

The natural antibacterial properties of eucalyptus make it ideal for protecting skin health as well. Rubbing its leaves on the skin can work as a quick fix, but drinking its tea or utilizing its oil on irritated or infected skin works much faster and more effectively.

  • Controls Diabetes: 

Although the exact chemical pathway is unknown, research has shown that brewing eucalyptus leaves into tea can be a preventative measure or an effective treatment for diabetes.

  • Anti-inflammatory Activity:

Eucalyptus is a natural anti-inflammatory substance, so consuming its tea can do everything from easing aches and pains to protecting the heart. Eucalyptus tea is often recommended for people who suffer from asthma, as well as arthritis and chronic muscle strain. If you suffer a mild injury, drink this tea and watch the pain fade away.

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